Ready to get healthy—and lean? Before you can whip up even a single healthy recipe, you’ll need to stock up on these foods first!
You won’t be putting many boxes and cans in your cart.
Get ready to shop the whole foods side og the store—or better yet, head to a local farmer’s market for the freshest meat and produce.
Get The healthy shopping listWhere do you start?
Iā€™ve created this page to take the guesswork out of shopping for Primal foods. Listed below youā€™ll find a fairly comprehensive list of what to eat on the Primal Blueprint eating plan (if you think something is missing from the list feel free to shoot me a line), aka The Healthiest Foods in the World. No 10 servings of daily grains around here. Just meat, vegetables, eggs, healthy fats, nuts/seeds and fruit.