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4 motivation tricks to keep you on track

ocr training Jun 05, 2017

  • achieve Strength base
  • Training consistency and motivation are right why on the health, strength, and power
  • No Excuses: Tear Down Those Mental Walls
  • Guys like Hunter Mactire Work hard
  • You’re Tougher Than You Think
  • Make Up Your Mind to Go the get it dine
  • Thinking About Quitting? Think Again
  • Some rational principles which will help you get started and keep on training and racing:
  • Don’t get in the “all or nothing” mindset.

Don’t be hard on yourself.

You’re not lazy; you’re just starting from zero.

Set the Bar Low and Start Small.

Whatever You Do, Make It Fun.

STRATEGY 1. Have a SOLID Plan of ACTION

STRATEGY 2. TRACK YOUR PROGRESS

STRATEGY 3. YOU NEED YOUR WHY and HOW SUCCESS LOOKS LIKE

STRATEGY 4. Change Things Up to Make It Fun

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